Thoughts about percieved issues...
Posted: Tue Mar 18, 2008 1:51 pm
I was thinking about this last night, when the discussions about Harmony's daughter and the perceptions about women who had been abused were going on.
The US is a very open country these days about the subject of self help, people are much more likely to get help with regards to mental health issues, substance abuse issues, abuse issues in general. It's not like it was a generation ago when people "didn't air their dirty laundry in public". People are simply more, I don't want to say comfortable, but more likely to seek help for their problems. But with that comes a sort of stigma, I'm seeing.
It seems that these days, if a person admits to seeking help for a problem, they have all sorts of unpleasant things just bubbling under the surface waiting to jump out and bite someone. If you're in therapy, then obviously you spend each week just sobbing about what happened to you in your past. If you're on meds, then it's to control some urge you couldn't control otherwise. If you admit to abuse, then you're definitely hiding some issues due to that abuse...who knows, you might just have a freezer with weird things in your basement.
This attitude bothers me.
It's a good thing that our society is more open about issues of mental health. We're not lesser people because of mental illness, be it someone else's that resulted in our abuse or or own. In fact, we're greater for being brave enough to face the problem and seek help for it. Struggling with mental illness is not a failure on the part of the victim, it takes a lot of strength to live with these things.
Sometimes one is born with a chemical imbalance that causes the illness. Sometimes one is simply born into a situation that fosters the illness. Sometimes, as in my case, it is a combination of the two, a generational curse of parents who were depressed who didn't know how to deal with their problems who passed both beliefs and abuse onto their kids.
So why are the stigmas still so prvalent in an age when there is so much education around?
When I first started being vocal about my depression, it took my parents a minute to catch on. My dad was a bit more open, mom was reserved for many years, now I can't keep her out of my therapy sessions (and no, I don't go there sobbing...I think I cried maybe four times in therapy in 14 years). I feel that if those two could get in the know, then so can so many others...the information is out there, especially since we have the internet. The information is out there, the support is out there...not only for the people who suffer, but for those who support them, because the supporters often need support too (and those resources are available!).
It just gets me, the moment you hear about someone being abused, all of a sudden that person has all these hidden issues that "no one wants to deal with". How do you know?
Most folks who talk to me have no idea the hell I went through growing up. You can't look at me or talk to me and see evidence of the physical, emotional, spiritual, or psychological abuse I had to endure. They don't know I'm on meds (and it's more to quell some of the physical aches and pains than it is to quell the depression, I'm not really sad anymore...depression meds take care of more than just depression you know), they don't know I'm in therapy, they don't know I'm a stroke survivor. They don't know that I spend half the week sick...and it's not because I hide these things. Not intentionally. Only if you become my friend do you get a glimpse. Only if you're family do you have an inkling. Only if you live with me do you really know, because you're there to see the ambulance carry me out every other month. And Steve (significant other) is the first to know a great deal of what I've held in emotionally from literally everyone other than therapists, and some things even from them...I have years worth of journals I've shown no one. They're not filled with horrors, but sometimes you just don't want to parade your heart around to just everyone...the assumptions made on the other board are a prime example...
You cannot assume that just because somone was a victim that they carry heavy baggage. Some victims are strong survivors who have much to teach the world, and those who walk away from them in revulsion and fear are really missing out. Also, there are those in the world who have been throug far less who have let lesser circumstances weigh them down far more who are impacting the world much more negatively than someone like me.
Think about that...
The US is a very open country these days about the subject of self help, people are much more likely to get help with regards to mental health issues, substance abuse issues, abuse issues in general. It's not like it was a generation ago when people "didn't air their dirty laundry in public". People are simply more, I don't want to say comfortable, but more likely to seek help for their problems. But with that comes a sort of stigma, I'm seeing.
It seems that these days, if a person admits to seeking help for a problem, they have all sorts of unpleasant things just bubbling under the surface waiting to jump out and bite someone. If you're in therapy, then obviously you spend each week just sobbing about what happened to you in your past. If you're on meds, then it's to control some urge you couldn't control otherwise. If you admit to abuse, then you're definitely hiding some issues due to that abuse...who knows, you might just have a freezer with weird things in your basement.
This attitude bothers me.
It's a good thing that our society is more open about issues of mental health. We're not lesser people because of mental illness, be it someone else's that resulted in our abuse or or own. In fact, we're greater for being brave enough to face the problem and seek help for it. Struggling with mental illness is not a failure on the part of the victim, it takes a lot of strength to live with these things.
Sometimes one is born with a chemical imbalance that causes the illness. Sometimes one is simply born into a situation that fosters the illness. Sometimes, as in my case, it is a combination of the two, a generational curse of parents who were depressed who didn't know how to deal with their problems who passed both beliefs and abuse onto their kids.
So why are the stigmas still so prvalent in an age when there is so much education around?
When I first started being vocal about my depression, it took my parents a minute to catch on. My dad was a bit more open, mom was reserved for many years, now I can't keep her out of my therapy sessions (and no, I don't go there sobbing...I think I cried maybe four times in therapy in 14 years). I feel that if those two could get in the know, then so can so many others...the information is out there, especially since we have the internet. The information is out there, the support is out there...not only for the people who suffer, but for those who support them, because the supporters often need support too (and those resources are available!).
It just gets me, the moment you hear about someone being abused, all of a sudden that person has all these hidden issues that "no one wants to deal with". How do you know?
Most folks who talk to me have no idea the hell I went through growing up. You can't look at me or talk to me and see evidence of the physical, emotional, spiritual, or psychological abuse I had to endure. They don't know I'm on meds (and it's more to quell some of the physical aches and pains than it is to quell the depression, I'm not really sad anymore...depression meds take care of more than just depression you know), they don't know I'm in therapy, they don't know I'm a stroke survivor. They don't know that I spend half the week sick...and it's not because I hide these things. Not intentionally. Only if you become my friend do you get a glimpse. Only if you're family do you have an inkling. Only if you live with me do you really know, because you're there to see the ambulance carry me out every other month. And Steve (significant other) is the first to know a great deal of what I've held in emotionally from literally everyone other than therapists, and some things even from them...I have years worth of journals I've shown no one. They're not filled with horrors, but sometimes you just don't want to parade your heart around to just everyone...the assumptions made on the other board are a prime example...
You cannot assume that just because somone was a victim that they carry heavy baggage. Some victims are strong survivors who have much to teach the world, and those who walk away from them in revulsion and fear are really missing out. Also, there are those in the world who have been throug far less who have let lesser circumstances weigh them down far more who are impacting the world much more negatively than someone like me.
Think about that...